Wednesday, 14 December 2016

Pan-fried Red Mullet

This is a simple dish from the great Gordon Ramsey. Cook at the last minute - it only takes 5 minutes.
Ingredients
>  4 filleted red mullet with the skin on (~400gm)
>  2 Tbsp plain flour
>  1/2 tsp ground cumin
>   1/2 tsp ground ginger
>  1/2 tsp ground cinnamon
>  Sea salt and freshly ground black pepper
>  2-3 Tbsp olive oil
Steps
1.    Mix together the dry ingredients in a shallow dish.
2.    Coat the fillets in this seasoned flour.
3.    Heat the olive oil in a wide frying pan until hot.
4.    Fry the fillets 11/2-2 minutes each side until golden brown and just cooked through.

GR suggests serving it with saffron pilaf and tarator sauce. I served it with shakshuka veg without the eggs.
Serves 4

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